FLEXIBLE BODY FLUID SWING – FULL COURSE
This course will help to improve your golf-body awareness, power, strength, and ultimately your golf game.
FLEXIBLE BODY FLUID SWING – BASIC VERSION
This course will help you to understand the connection of Fascia Lines in your golf swing.
You will learn what routines are more effective for your warm -ups and mobility training to play a pain free golf.
BACK PAIN FREEDOM
Every golfer at some point experiences a back discomfort. Learn specific routines you can apply to prevent the instabilities from effecting the way you feel, look, and perform everyday. This program takes you step by step through quick and efficient routines, you can apply as part of your workout, or perform from the comfort of your own home.
FOUNDATION ON FASCIA FLOW & CORE
This program delivers a fresh and unique method on how to improve your core strength and mobility with your breath.
UNLEASH THE POWER OF YOUR BODY ON THE GOLF COURSE – STARTING WITH FEET
Work from the ground up. Learn how to use your feet to create power, stability and consistency in your golf swing.